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Frequently Asked Questions About Virtual Psychology Practice
Virtual psychology has transformed mental health care by making therapy accessible from the comfort of your home. Whether you're curious about how it works or considering it for the first time, understanding the basics helps you make informed decisions about your mental health journey.
What is virtual psychology?
Therapy and psychological services delivered remotely via secure video, platforms. This modern approach allows you to access professional mental health support from anywhere with an internet connection, eliminating geographical barriers to care.
How do sessions work?
Your journey begins with an initial intake appointment where we assesses your needs, concerns, and goals. Subsequent sessions focus on personalized treatment plans using evidence-based methods like Cognitive Behavioral Therapy (CBT). Sessions typically last 50 minutes and follow a structured yet flexible format.
Is virtual therapy effective?
Extensive research demonstrates that virtual therapy is as effective as traditional in-person care for many conditions including anxiety, depression, and PTSD. Studies show that over 75% of patients report significant improvement in their symptoms and overall well-being through virtual sessions.
Technology & Platforms
Virtual therapy sessions utilize HIPAA-compliant platforms like SimplePractice to ensure secure, confidential communication. You'll receive a private, encrypted link to join your sessions—no special software downloads required in most cases. These platforms prioritize your privacy and data security at every step.
Who can benefit?
Virtual psychology services are available to anyone with internet access, typically individuals aged 13 and up. Availability depends on provider policies and state licensing requirements, as therapists must be licensed in your state of residence to provide care.
More FAQs: Privacy, Scheduling, and Costs
Understanding the practical aspects of virtual therapy—from privacy protections to scheduling flexibility—helps you feel confident and prepared for your mental health journey. Here are answers to the most common questions about how virtual psychology practices operate.
How is my privacy protected?
Your confidentiality is paramount. All platforms use end-to-end encryption and strictly comply with HIPAA standards to protect your personal health information. Therapists are legally and ethically bound to maintain confidentiality, with limited exceptions only in cases involving safety concerns, such as risk of harm to yourself or others.
What if I need to cancel or reschedule?
We require 24-hour advance notice to avoid fees. The first late cancellation is charged 50% of the providers fee. The second late cancellation is charged full session fee. At times I am able to offer flexible rescheduling options to accommodate unexpected life events.
How do I prepare for a virtual session?
Choose a private, quiet space where you won't be interrupted. Ensure you have a reliable internet connection, and test your camera and microphone 5-10 minutes before your appointment. Having a comfortable, distraction-free environment helps you focus and get the most from your session.
Fees:
  • Initial Intake (75 min): $200
  • Therapy sessions (50 min): $150
  • All credit cards accepted
Session Frequency: Weekly sessions initially, adjusted based on progress.
Confidentiality: Therapy is confidential with limited legal exceptions. Private pay enhances privacy.
With consent, I collaborate with psychiatrists, physicians, schools, and other providers.
Insurance: Not accepted to protect privacy and clinical flexibility. Out-of-network reimbursement documentation available.
Scope of Practice: I do not treat active self-harm, suicidality, eating disorders, or addiction—these require specialized care.
Emergency Resources: Call 911, visit the ER, or contact 988 Suicide & Crisis Lifeline for mental health emergencies.